…and Tips for Approaching it Mindfully Are you one to set a new year’s resolution?  Or does even the thought of that increase your heart rate, make you cringe, and you want to “quit” before you even get started? No matter where you stand in this debate, you are not alone.  In fact, if you […]

5 Ways to Find More Joy This Holiday Season (and beyond) With Christmas around the corner, we often here, see, and even sing the word JOY.  Christmas Joy; Joy to the World; O’ Come All Ye Faithful, Joyful, and Triumphant; Sweet Hymns of Joyful Chorus; …with the Joy on Christmas Day; Comfort and Joy name […]

I think there is often a gap between Church and God! I know that’s a bold statement, but hear me out. To me, God is limitless love, true forgiveness, and utmost safety. But often, within churches, we hear judgement, and fear tactics, and boundaries. It may be human nature, it may be ignorance, it may be unintentional – but, whatever it is, it feels yucky!