I often think about the intricate parts of life that allow us to meet just the right person at just the right time. And I believe that’s why you’re here right now. Tell me more about you – your story, ask your questions, tell me your health wins and struggles, let me know your own “peppery” moments. Your support and contact drive me and I will be forever grateful for you. So, kick off your shoes, grab your favorite beverage, and click on the link below to send me a bit about you, ask me anything, or maybe even start to dive deeper into your own self-care and mindful living.

hi!