5 Ways to Find More Joy This Holiday Season (and beyond) With Christmas around the corner, we often here, see, and even sing the word JOY.  Christmas Joy; Joy to the World; O’ Come All Ye Faithful, Joyful, and Triumphant; Sweet Hymns of Joyful Chorus; …with the Joy on Christmas Day; Comfort and Joy name […]

Thoughts and emotions are not a choice – they automatically enter into our minds and bodies.  That’s the science of human nature.  None of them are “bad,” even if they are “negative.”  It is how we choose to react to these thoughts and emotions that can be a game changer.  No matter how or how […]

You see all sorts of emotions during these tournaments- frustration, excitement, sadness, and joy (and that’s just within the first inning)…from the coaches and the players (and often the fans). From the time you hear “play ball” to the time the final “out” is called in the last inning, you know there will be all sorts of excitement. And, for some of us coaching wives, it’s far before (and beyond) that.