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Mindfulness is being fully present and aware of what you are doing, thinking, and feeling at the moment. When your mind wonders, you are aware and gently bring it back to what you are focusing on—without judgement. Interested in learning more? Grab this guide help you get started.
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How you spend your money determines the type of world you want to live in.  Some say it’s how you spend your time that determines your priority.  It can also be true with your money.  In addition, your finances can have an impact on your overall health and well-being. Let me ask you this to […]

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