You belong where you are. Reread that. You belong right where you are. The idea of “imposter syndrome” has become somewhat of a catch-all phrase for being uncomfortable in a situation – at work, school, or in a new pursuit. The idea that, if you feel uncertain, overwhelmed, “behind,” then you most certainly must be a fraud.
“Imposter” implies deception. It suggests you’ve tricked someone into believing you’re competent and that “exposure” is inevitable. The thought that you’re not new at something or inexperienced, but rather you’re dishonest.
What if that framing is all wrong? What if you aren’t an imposter at all – just a beginner. I am guessing you haven’t at all lied about your abilities. That you’ve simply started something new or unknown, yet hold the qualifications required. You’ve showed potential, maybe not mastery, but potential. You’ve been challenges and stretched, but that’s how new beginnings start.
Being a beginner is uncomfortable. Beginners:
- don’t know the unwritten rules yet
- can’t easily judge the quality of their own work
- ask questions that feel “obvious” in hindsight
- compare their internal confusion to other people’s polished outputs
None of this means you don’t belong. It means you’re early in the process.
The problem is that many environments hide the beginner phase. You see experts performing smoothly, but not the years of confusion, self-doubt, and mistakes that came before. When learning is invisible, uncertainty feels like personal failure instead of a predictable stage.
It’s important to remember, you may be looking at someone else’s middle when you’re at your beginning – a beginning that should be embraced.
Labeling the experience as imposter syndrome or yourself as an imposter puts the focus on your mindset, as if confidence alone would “fix the problem.” But confidence doesn’t replace experience. Reframing your mindset eliminates the pressure to feel “ready.” Does anyone ever really feel fully “ready?”
We often think confidence is the prerequisite for belonging. In reality, it’s usually the result. People feel like they belong after they’ve practiced, failed, adjusted, and accumulated small wins.
Instead of asking, “What’s wrong with me?” try asking:
- What am I still learning here?
- What would be reasonable to know at this stage?
- Who could help me shorten this learning curve?
Beginners don’t need to pretend they know everything. They need permission to learn in public. There is courage in saying, “I’m new at this.” There’s integrity in admitting gaps. And there is nothing fraudulent about growing into a role rather than arriving fully formed.
If you’re waiting to feel legitimate before allowing yourself to relax, you may be waiting too long. Legitimacy isn’t a feeling – it’s a process. You are not an imposter for struggling with something new. You are not behind for needing time. You are not dishonest for learning as you go.
You’re not an imposter. You’re a beginner – and beginners are exactly how experts start.
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